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4 whole chicken breasts, boneless, skinless
seasoned salt
garlic salt
pepper
2 tablespoons Worcestershire Sauce
1/2 bottle bbq
1/2 cup Lavender Honey *Buy
this item
1/2 cup vegetable oil
1/2 cup flour
Slice chicken into 1/2 inch strips (can use any
size or type to suit your needs, works well with wings). Place the
chicken in a large bowl and coat with Worcestershire.
Sprinkle with seasoned salt, garlic salt and pepper. Put oil into
frying pan and heat to med/high to fry chicken.
In a bowl, coat pieces of chicken with flour. Fry chicken in a skillet
with oil on medium/high heat until golden brown.
Mix BBQ sauce and honey in a small bowl.
Place chicken on a cookie sheet or oven pan. Brush or drizzle BBQ
and Honey mix over chicken and bake at 400F for 10 min.
Remove chicken - baste again with BBQ and Honey mix and return to
oven and bake for an additional 10 minutes. |
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