NATURAL VAPOR RUB RECIPE
Use simple ingredients to make this natural vapor rub recipes to support healthy respiratory function for children and adults.
*For 1% Dilution (ages 2-5):
- 2 drop Lavender Essential Oil
- 2 drop Frankincense Essential Oil
- 4 drops Tea Tree Essential Oil
- 4 drops Cedarwood or Sweet Marjoram Essential Oil
- 1/4 C. olive oil
- 1 TBSP beeswax pastilles
*For 2% Dilution (ages 6-9), adjust as needed:
- 4 drops Lavender Essential Oil
- 4 drops Frankincense Essential Oil
- 8 drops Tea Tree Essential Oil
- 8 drops Cedarwood or Sweet Marjoram Essential Oil
- 1/4 C. olive oil
- 1 TBSP beeswax pastilles
*For adults, feel free to substitute as needed:
- 24 drops Lavender or Tea Tree Essential Oil
- 24 drops Fir Needle or even Pine Essential Oil
- 24 drops Peppermint Eucalyptus Globulus or Radiata, or Rosemary
- 1/4 C. olive oil
- 1 TBSP beeswax pastilles
Melt your beeswax with your olive oil in a double broiler (or, in a glass pyrex measuring cup) just until melted. Remove from the heat and allow to sit for a minute or two.
Add the essential oils per your desired dilution rate. Stir well and pour into a glass jar and allow to cool until it is safe to use. Keep covered when not in use.